We invite our community to step up and join us in creating that culture of care and resilience.

Studies demonstrate that when one bed partner has a sleep disorder it can negatively affect the other sleeper.Getty Images see also Sleeping in on the weekend could be bad for your health: Study Using wearable sleep monitors and environmental sensors.

To understand the link between bedroom temperature and sleep quality.revealed that sleep is most efficient and restful for older adults when nighttime ambient temperatures range from 68 degrees Fahrenheit to 77 degrees.while others prefer to keep it cool.

Older adults need about seven to nine hours each night.and by developing interventions to optimize sleep environments for these people.

And the problem is particularly acute among older people.

Most research into sleep problems has focused on physical and behavioral factors.BRENDAN SMIALOWSKI/AFP via Getty Images The Chinese Embassy in Washington did not comment on the dinner.

President Biden issued an executive order curbing U.The administration argues these products could have military applications.

which for decades poured cash into China and fueled its growth.China Business Council and the National Committee on U.