The unidentified 63-year-old biker — who was captured on camera callously knocking little Neia into the snow on a nature path in Liege Province — won a defamation case against her dad.

a popular fuel used for vehicles in the country.and fear that Putin could be gearing up to invade Ukraine.

A police vehicle is seen on fire during clashes with protesters in the center of Almaty.in a controlled departure from the highest office.Nazarbayev resigned from his post as head of Security Council.

which Moscow considers its backyard.and clashes in some cities had turned violent.

Russian diplomats are about to begin a series of crucial meetings with U.

officials to discuss a list of security demands the most important being Putins insistence that NATO refrain from any eastward expansion.while low-GI foods include fruits.

and chew your food slowly — 20 times before you swallow.“The alcohol molecule serves no physiologic benefit — it is a toxin that interferes with brain function.

it immediately crosses the bowel lining and enters the bloodstream.Osborn recommended fibrous options like lettuce.